WENT RUNNING!

Went running today. My muscles have been itchy and spastic for the last two days. It feels like I have new energy coming from somewhere. I wonder if it’s from all the stress I’ve been experiencing.

I still have some physical energy left over. I’d go running again but my muscles will just cramp up.

I don’t know what is up but am glad I can still run relatively pain free. I have a 5K at the end of the month.

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